Contact Us

campusrec@svsu.edu
(989) 964-7321
(989) 964-2570

Office

Campus Recreation Center 105

Hours

Monday - Friday
6:30 AM - 7:00 PM

Saturday - Sunday
Closed


Personal Training


Campus Recreation offers an excellent Personal Training Program that allows students to work under the supervision of an experienced personal trainer. Our trainers assess your fitness goals, create a personalized workout plan, and teach you how to properly perform resistance and cardiovascular training exercises to keep you motivated and disciplined!

 Personal Training Packages Include:

  • 1 hour sessions with the trainer
  • Advice on nutrition and maintaining a healthy lifestyle
  • Pre/Post fitness assessments
  • Lifestyle counseling to stay fit even outside the gym

What We Offer:

  • One-on-one sessions
  • Buddy training (2 people)
  • Group training (3 people)
  • Free fitness orientations

 

How to Sign up
Rates and Policies
FAQ's

Personal Training Registration

Download Personal Training Registration (PDF 1kb)