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Work under the supervision of an experienced personal trainer. Our trainers assess your fitness goals, create personalized workout plans, and teach you how to properly perform resistance and cardiovascular training exercises to keep you motivated and disciplined!


Packages Include:



  • 1 hour session

  • Advice on nutrition & maintaining a healthy lifestyle

  • Pre/Post fitness assessments

  • Customizable to you!

Registration
Rates and Policies
FAQ's

Personal Training Registration

Download Personal Training Registration (PDF 1kb)

Contact Us

campusrec@svsu.edu
(989) 964-7321(989) 964-7321

Office

Campus Recreation Center 108

Hours

Recreation Office Hours
Monday - Friday
8:00 AM - 2:00 PM