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Work under the supervision of an experienced personal trainer. Our trainers assess your fitness goals, create personalized workout plans, and teach you how to properly perform resistance and cardiovascular training exercises to keep you motivated and disciplined!

Packages Include:

  • 1 hour session

  • Advice on nutrition & maintaining a healthy lifestyle

  • Pre/Post fitness assessments

  • Customizable to you!

Rates and Policies

Personal Training Registration

Download Personal Training Registration (PDF 1kb)