Work under the supervision of an experienced personal trainer. Our trainers assess your fitness goals, create personalized workout plans, and teach you how to properly perform resistance and cardiovascular training exercises to keep you motivated and disciplined!
Trainer preferences will be assigned by availability.
1 session $ 10.00
5 sessions $ 45.00
10 session $ 90.00
Buddy Training (2) $ 18.00/session
Group Training (3) $ 24.00/session
1 session $ 20.00/session
5 sessions $ 95.00
10 sessions $ 180.00
Buddy Training (2) $38.00/session
Group Training (3) $54.00/session
There are many reasons why people hire a personal trainer.
Your Personal Trainer will have a brief discussion with you about why you are there and what you hope to accomplish out of the training. They will also get a sense of your past fitness experience and your specific fitness goals. This information will be gathered to form a personalized exercise program designed specifically for you.
Each trainer works with each client based on the current fitness level of the individual. The advice given is individually tailored to help you make steady progress towards achieving a higher level of fitness and well-being. Our goal is to give you fitness advice and tools to build a better you.
You and your trainer will schedule sessions that accommodate both of you.
Although training sessions must be conducted within the facility, private fitness studios are available.