Build A Stronger Student Body

The Cardinal Fitness Programs are group exercise classes that are offered year round. If you’re looking to try something new or just to take a break from your routine workouts, these cardio/toning programs are the perfect option.

Cardinal Fitness Fall Schedule (507kB)

Class Descriptions (187kB)

Semester Pass $25



Class Descriptions (187kB)

 Class Location

  • FC: Fitness Center, Base of Stairwell
  • MR: Movement Room, R244
  • CRC: Campus Recreation Center, Court 3
  • CRCT: Campus Recreation Center Track (South end)
  • DS: Dance Studio, R249

 Check out these videos of some of our classes!

Cycle + Abs
DanceFit
Boot Camp
Yoga
Guts + Glutes
Kickboxing
Kettlebell

Registration Details