Contact Us

vap@svsu.edu
(989) 964-7326

Office

R105
Ryder Center Pool

Hours

Monday-Friday
6:45-8:00 am
11:30 am-1:30 pm
3:30-6:30 pm






Fundamental Aquatic Skills

:: Level Two ::

RTEmagicC_HPIM0348_03.JPG 

 [] Retrieve Object - 3 Feet (eyes open, unsupported)

[] Back Float - 5 seconds (unsupported)

[] Front Float- 5 seconds (unsupprorted)

[] Treading Water (unsupported)

[] Change Direction (on front & back) 

[] Rolling Over Front to Back (unsupported

[] Rolling Over Back to Front (unsupported) 

 

 

 

 

 

 

 

 

[] Front Glide With Push - off

[] Back Glide With Push-off 

[] Jump Into Chest Deep Water

[]Alternating Leg Action On Side- 5 yards

[] Simultaneous Leg Action On Side - 5 Yards 

[] Combined Stroke On Front- 15 Yards (unsupported)

[]Combined Stroke on Back- 15 Yards (unsupported)