Incorporating exercise and proper nutrition is very important while attending college. The habits that you start in college can follow you on to adulthood. This is also a time when students have a lot of FREE amenities and resources right at their fingertips!
Based on our ACHA data, the majority (91.7%) of SVSU students said that they eat at least a serving or more of fruits and vegetables daily. Another awesome finding is that the majority (75%) of SVSU students said that they get at least 30 minutes of moderate-intensity cardio or aerobic exercise during the week.
Check out Campus Recreation to see more about how to stay physically healthy.
Check out Campus Dining to find healthy options online before you visit Albert E's or RFOC.
Also, check out the rest of our website for more information and also be on the lookout events or programs with the Peer Health Education logo.