Fitness & Activities

   Introduction to Strength Training (212/213)
   Beginning Qigong & Tai Chi (214/215)
   Continuing Qigong & Tai Chi (216/217)
   50+ Zumba (218/219)
   Ageless Grace: 21 Simple Exercises for Lifelong Comfort and Ease (309)
   Golf Clinic for Beginners & Advanced Beginners (310)
   Discover the Benefits of Yoga (311)
   Continuing Yoga (312)
   50+ Zumba (313)
   Fly Fishing: Casting for a New Experience (314)
   Introduction to Pickleball (315)
   Disc Golf: Inexpensive Fun & Exercise (316)