We have another round of phishing/spam attempts circulating. This time they spoof the Sender information and make it appear as if sent from firstname.lastname@example.org and "Web-mail Administrator". It is an attempt to collect your account username and password to compromise your account to send out additional spam.
ITS will not ask you to verify or update your account using links. When in doubt, give the I.T. Support Center a call - or click on your SPAM button to report the message and remove it from your inbox.
Here is an example of the most recent attempt: